been four months since my last blog post and if I'm honest my mojo went and hid under a rock for pretty much the whole of the time. Now I'm crawling out the waiting cave.
Tag: runner
Quick round up
I've been rubbish at keeping my training diary over the past month. This week I've been poorly bad with a cold (it's not covid as I tested negative) so I've taken a total rest this week. My excuse for not keeping up over the past few weeks is that life has been very busy. I've… Continue reading Quick round up
The countdown is on – five days until we run the FAUX-GUM
The VOGUM was scheduled for 5 June 2021 but due to Covid restrictions (in Wales an organised outdoor event can only have a maximum of 50 people - there were over 160 runners due to run) the race organisers have had move the race to August. It was really short notice for the postponement as… Continue reading The countdown is on – five days until we run the FAUX-GUM
Strength training – the one where I couldn’t be bothered
I wasn't feeling my strength session today so I popped on a Joe Wicks dumbbells 30 minute session and cracked on. I'm glad I did as I feel like I achieved something! The DOMS from Sunday was still pretty bad in my calves so it was good to not have to think about what was… Continue reading Strength training – the one where I couldn’t be bothered
The Running Mumma 