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Month: August 2020

Finding my flow
running

Finding my flow

August 9, 2020August 9, 2020 Samantha HainesLeave a comment

Do you ever have those runs where everything seems to fit into place and somehow you have an often unexpected but amazing run? Today was one of those runs for me. I can't pin point why it happened. Maybe after a quiet day yesterday I felt rested, maybe I ate right yesterday, maybe I was… Continue reading Finding my flow

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Happy Thursday everyone. It's beautiful out there today. This was my first run post marathon, it look a couple of miles to find my stride but I felt comfortable by the end, which is great news.
Today was supposed to be a strength training day but after my marathon on Sunday I switched it out for Runner's Yoga with @adrienelouise. I did do my glute exercises though,with a little support from the littlest one, who decided he wanted a horse ride mid exercise 🤦‍♀️😂.
And just like that I ran a marathon...I didn't even get a medal as it was a training run but I was treated to some amazing views and had some lovely company from @brimstagramz and @gruby.b (and also Mark for waiting fir me to arrive).
I had two running buddies this morning. I offered them a chance to run with me as I was only running two miles ahead of my marathon run tomorrow and both said they wanted to come. I'm not sure they enjoyed the whole experience but when I asked them how they felt at the end they both said they were happy and you could see it in their faces.

The Running Mumma

The Running Mumma

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