The tragic death of Caroline Flack has highlighted the real need for us as a society to be mindful of the impact we can have on other people's mental health. Why is it that some people feel that it is perfectly acceptable to knock others down rather than build them up? It's not just the… Continue reading Mental health matters
Author: Samantha Haines
I'm English living in Wales (which makes the rugby interesting). I'm a mummy to two wonderful boys, who are awesome but absolutely bonkers. I love running, chocolate, cake and wine, which is a handy combo!
#Gymshark66 challenge
I've been doing a bit of thinking about how I can make an active effort to improve my running and looking back at what I was doing when I was a bit fitter (which really wasn't that long ago). When Gymshark emailed about doing #gymshark66 it felt like great timing. The premise is that it… Continue reading #Gymshark66 challenge
As new year approaches…be kind to yourself
I've just realised it's been nearly two months since my last post. Life has been super busy and if I'm honest I've just not found the time to write anything, or the inclination. As we come to the end of 2019 and head into 2020 it's a time for reflection for most of us. I… Continue reading As new year approaches…be kind to yourself
Thomasland at Drayton Manor Theme Park
With the wee one still very much Thomas the Tank Engine obsessed and Big still happy to watch the same episode a number of times before he finally gets bored and walks out the room we thought it would be a nice idea to take them out for the day to Thomasland. Thomasland is based… Continue reading Thomasland at Drayton Manor Theme Park
