After a disrupted training cycle for the South CANUM, thank you Covid, I'm now trying to find my flow with my training for Race to the Stones. I've always created my own training plans, mostly because there aren't any out there for 40 mile ultras. It's been a relief to have a plan that's been… Continue reading Finding my flow
Training officially started today for my second ultra of 2022! It started with a rest day so I think it's safe to say that it's going well so far. It's 12 weeks until Race to the Stones, which will be the furthest I'll have ever run, walked or crawled. It's a step on again from… Continue reading Bring on ultra #2
Yet again it's been a while since I've posted. Life seems to have been super busy. Between my last post and this I've had covid and got over it and changed jobs. Plus trained for and completed another ultra. I'm going to be honest, training didn't really go to plan. I mapped it all out… Continue reading The South CANUM, what a race!
There has been a lot written about the incomprehensible murder of Ashling Murphy over the last few days. It beggars belief that horrific incidents like this are happening with worrying regularity. Attacks against women by men increased during the various lockdown's we have had due to covid. The majority of these we are not even… Continue reading Women aren’t the problem, stop telling us how to keep ourselves safe