Ever looked at your training and wondered why, despite all the miles, you've not improved or gone backwards? That's what's happened to me recently. I've been doing lots of training but my times haven't improved, in fact I'm slower than I have been in a long time. Or that's how it feels. This picture appeared… Continue reading Time to train smarter?
Month: August 2019
Bar shampoos – what’s the fuss?
Bar shampoos - are they worth it?
Runner’s FOMO
Hi everyone, it's been a while since my last post. Unfortunately that's not because I've been sunning myself on holiday whilst the kids play nicely in the pool/ sand/ generally together, whilst I'm sipping a cocktail. Ha ha, who am I kidding. That's a Disney movie not reality. It's just that I've just been super… Continue reading Runner’s FOMO
