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Month: August 2019

Time to train smarter?
running

Time to train smarter?

August 30, 2019August 30, 2019 Samantha Haines5 Comments

Ever looked at your training and wondered why, despite all the miles, you've not improved or gone backwards? That's what's happened to me recently. I've been doing lots of training but my times haven't improved, in fact I'm slower than I have been in a long time. Or that's how it feels. This picture appeared… Continue reading Time to train smarter?

Bar shampoos – what’s the fuss?
Reviews

Bar shampoos – what’s the fuss?

August 22, 2019August 21, 2019 Samantha Haines2 Comments

Bar shampoos - are they worth it?

Runner’s FOMO
running

Runner’s FOMO

August 4, 2019August 8, 2019 Samantha Haines2 Comments

Hi everyone, it's been a while since my last post. Unfortunately that's not because I've been sunning myself on holiday whilst the kids play nicely in the pool/ sand/ generally together, whilst I'm sipping a cocktail. Ha ha, who am I kidding. That's a Disney movie not reality. It's just that I've just been super… Continue reading Runner’s FOMO

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Happy Thursday everyone. It's beautiful out there today. This was my first run post marathon, it look a couple of miles to find my stride but I felt comfortable by the end, which is great news.
Today was supposed to be a strength training day but after my marathon on Sunday I switched it out for Runner's Yoga with @adrienelouise. I did do my glute exercises though,with a little support from the littlest one, who decided he wanted a horse ride mid exercise 🤦‍♀️😂.
And just like that I ran a marathon...I didn't even get a medal as it was a training run but I was treated to some amazing views and had some lovely company from @brimstagramz and @gruby.b (and also Mark for waiting fir me to arrive).
I had two running buddies this morning. I offered them a chance to run with me as I was only running two miles ahead of my marathon run tomorrow and both said they wanted to come. I'm not sure they enjoyed the whole experience but when I asked them how they felt at the end they both said they were happy and you could see it in their faces.

The Running Mumma

The Running Mumma

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