Well that was a year and a half wasn't it! Running has been a bit of a saviour over the past 9 months for me. When it's all felt a bit overwhelming, running has been there. When I've needed some headspace, running has been there too. When I needed to grieve, running was a way… Continue reading Goodbye 2020, Hello 2021
Tag: running
October 2020 Round Up
It's been a while since I last blogged so a round up seemed like a great way to get back into it. October has included exploring new routes, trail runs, hills, speed sessions and easy runs. I've really enjoyed the variety and it's definitely been good for the soul. October has definitely a month of… Continue reading October 2020 Round Up
Around the ‘Diff in 31 days
What a month August was...in running terms anyway. I'm part of a social running group called She Runs: Cardiff. Our August challenge (we have them monthly and they're loads of fun) was 'Around the 'Diff in 31 days'. The aim was to visit as many of the places on the bingo card, twenty four in… Continue reading Around the ‘Diff in 31 days
Finding my flow
Do you ever have those runs where everything seems to fit into place and somehow you have an often unexpected but amazing run? Today was one of those runs for me. I can't pin point why it happened. Maybe after a quiet day yesterday I felt rested, maybe I ate right yesterday, maybe I was… Continue reading Finding my flow
The Running Mumma 