This weekend has been perfect for running - sunny but slightly cool still. It's my favourite time of the year to run. It's warm but not stifling and there's a slight cool breeze in the air. This week was a cut back week so my weekend runs were only meant to be ten miles and… Continue reading Celebrating the joy of running in Spring
Month: February 2021
Easy runs, a long run and strength training
I've been really rubbish in blogging about my last few sessions. I've now moved into week eight of my ultra training plan which just seems bonkers. Last Sunday I ran with my friend Cat for my ten miler. It was lovely to see each other as it's been a long time due to lock down.… Continue reading Easy runs, a long run and strength training
How running is showing me, step by step, that I’m stronger physically and mentally than I thought I was
I don't know about you but the last year has been a rollercoaster of emotions. Sometimes I've felt like I can cope and other times I've really struggled. Balancing home and work and child care in a way we've ever had to before has caused a lot of emotional challenges. As a family we're very… Continue reading How running is showing me, step by step, that I’m stronger physically and mentally than I thought I was
How company makes a run easy
I've managed to avoid running too much in the rain so far but today the rain caught up with me for my 7 miler this morning. It brightened up later in the day so clearly I got my timings wrong! I ran most of my run with my friend Coleen. It was lovely to see… Continue reading How company makes a run easy
The Running Mumma 