Whether you're new to running, just coming back after a break or have been running for a while here are a few golden rules I try to follow. 1.Do...give yourself a pat on the back for pulling on your trainers and getting out there. It doesn't matter how far or fast you go, you did… Continue reading The Running Mumma’s Golden Rules of Running
Tag: womens running
Run Mumma Run…where it all began
Like a lot of people once I truly committed to running I found it quite addictive. I'd dabbled in running on and off over a number of years before it really stuck with me. Years ago I'd listened to an old housemate talk about running and one evening feeling inspired I tried running with her.… Continue reading Run Mumma Run…where it all began
The Running Mumma 