Today I plotted a route for a group of us to run as part of our training for the VOGUM. I nabbed part of the route from Carys at This Girl Walks. Then I tagged on a start and end point so we could run to and from the route. The aim was to run… Continue reading Adventure run – getting lost
Tag: womens running
Exploring the Wales Coast Path – Porthkerry to Penarth
It's just five weeks now until the Vale of Glamorgan Ultra Marathon so Amy and I headed out to check out the last section of the race, Porthkerry to Penarth. The first thing to great us was the infamous steps at Porthkerry Country Park. I was dreading them after hearing everyone else's warnings but actually… Continue reading Exploring the Wales Coast Path – Porthkerry to Penarth
How company makes a run easy
I've managed to avoid running too much in the rain so far but today the rain caught up with me for my 7 miler this morning. It brightened up later in the day so clearly I got my timings wrong! I ran most of my run with my friend Coleen. It was lovely to see… Continue reading How company makes a run easy
Goodbye 2020, Hello 2021
Well that was a year and a half wasn't it! Running has been a bit of a saviour over the past 9 months for me. When it's all felt a bit overwhelming, running has been there. When I've needed some headspace, running has been there too. When I needed to grieve, running was a way… Continue reading Goodbye 2020, Hello 2021
The Running Mumma 