I've been doing a bit of thinking about how I can make an active effort to improve my running and looking back at what I was doing when I was a bit fitter (which really wasn't that long ago). When Gymshark emailed about doing #gymshark66 it felt like great timing. The premise is that it… Continue reading #Gymshark66 challenge
Have you ever got to race day and felt that you're not as prepared as you wanted to be? This weekend is the Cardiff Half Marathon and, unsurprisingly from the title of this blog post, my training hasn't gone to plan. I thought I'd write this post in two parts. The first being pre-race and… Continue reading When training for a race doesn’t go to plan…part 1.