The past few weeks my easy week day runs have been in my comfort zone and pretty much what I would have normally run outside of a training plan. Today for the first time they ramped up. This in itself isn't a problem, but it is worth me noting that all my weekday exercise is… Continue reading Easy 7 miles – extending the weekday easy runs
Tag: runversation
The runversation that didn’t go to plan
Today's easy 10k was supposed to be made easier by running them whilst on the phone with my friend AJ. Chatting had really helped last week and whilst the Thursday 'easy' runs haven't necessarily been that easy I thought the miles would pass much more quickly than if I was plodding along on my own.… Continue reading The runversation that didn’t go to plan
Popping my runversation cherry
Today I popped my runversation cherry. For those unfamiliar with the phrase it's simply a run whilst having a conversation. As we can't meet to run in person, our running group and lots of others around the UK I'm sure, are finding innovative ways to keep in touch whilst out and about running. Clearly there… Continue reading Popping my runversation cherry
The Running Mumma 