Today is the last day of May and the end of Miles for Mind for another year. I pledged to run 50 miles this year and ended up covering 64 miles, which I'm so pleased with. The extra 14 miles will go into a pot to help others who weren't able to complete their miles.… Continue reading Miles for Mind – round up
Tag: Miles for Mind
Miles for Mind 2020
It's the start of May, which means the start of Miles for Mind. Did you know that every year one in four of us will experience a mental health problem? Runr, who organise Miles for Mind, believes that a healthy body, helps a healthy mind. I couldn't agree more. This is the second year I've… Continue reading Miles for Mind 2020
Miles for Mind Update
We're half way through May which means I've reached the half way point for Miles for Mind. I challenged myself to run 75 miles across May in order to raise awareness around mental health and well being. I'll be honest, it's been a bit more of a bumpy ride to get here than I'd anticipated.… Continue reading Miles for Mind Update
Time for a new running challenge
I need to try to mix up my running if I'm going to improve as I have a habit of just plodding along at the same pace no matter what type of training session I'm doing. Warm up, easy run, cool down, they all seem to be at the same pace. So it's time for… Continue reading Time for a new running challenge
