My biggest running challenge starts in just 3 days. 100k in 7 days courtesy of the Virtual Race To The Stones. When I think of having to cover 100k across 1 week it feels really intimidating and overwhelming. So I'm creating a plan. Take it day by day, run by run. The plan is to… Continue reading Virtual Race To The Stones – the count down begins
Tag: mental health
Miles for Mind – round up
Today is the last day of May and the end of Miles for Mind for another year. I pledged to run 50 miles this year and ended up covering 64 miles, which I'm so pleased with. The extra 14 miles will go into a pot to help others who weren't able to complete their miles.… Continue reading Miles for Mind – round up
Kindness – with a capital K
This week (18 - 24 May 2020) marks Mental Health Awareness week, and the theme is kindness. It seems kind of apt doesn't it, timing wise. Here in the Wales we're just coming up to week 9 of lockdown. I don't know about you but our time in lockdown has been very up and down.… Continue reading Kindness – with a capital K
Miles for Mind 2020
It's the start of May, which means the start of Miles for Mind. Did you know that every year one in four of us will experience a mental health problem? Runr, who organise Miles for Mind, believes that a healthy body, helps a healthy mind. I couldn't agree more. This is the second year I've… Continue reading Miles for Mind 2020
The Running Mumma 