It's amazing what a difference changing your mindset can do. I went into today's 10k run knowing it wasn't going to be fast and accepting that fact. It made it so much more enjoyable and in turn that change in mindset made me feel more positive. I actually wasn't that much slower than last week… Continue reading The run with the positive mindset
Tag: easy miles
On the Struggle Bus
My easy 6 miles today turned out to be not so easy after all. I spent a good portion of the run on the struggle bus, even after giving myself a good talking to. Perhaps it was a little naive (that's happening a lot at the moment) but as the run was 6 miles at… Continue reading On the Struggle Bus
The Running Mumma 