After a disrupted training cycle for the South CANUM, thank you Covid, I'm now trying to find my flow with my training for Race to the Stones. I've always created my own training plans, mostly because there aren't any out there for 40 mile ultras. It's been a relief to have a plan that's been… Continue reading Finding my flow
Tag: easy miles
Why is running easy so hard to master? Week 1’s ultra training is done
Just like that week 1 of my training plan is done! It's flown by and what it's shown me is that I definitely need structure and a plan to get me running. I've been working hard on training easy, three of my runs this week on my plan were easy runs. But why is the… Continue reading Why is running easy so hard to master? Week 1’s ultra training is done
Crawling out the waiting cave
been four months since my last blog post and if I'm honest my mojo went and hid under a rock for pretty much the whole of the time. Now I'm crawling out the waiting cave.
Quick round up
I've been rubbish at keeping my training diary over the past month. This week I've been poorly bad with a cold (it's not covid as I tested negative) so I've taken a total rest this week. My excuse for not keeping up over the past few weeks is that life has been very busy. I've… Continue reading Quick round up
The Running Mumma 