This weekend was due to be the penultimate weekend ahead of my first ultra marathon. I've done the big miles and put in the effort and was just due to taper for the next couple of weeks until the big day arrived. Only due to COVID the race has had to be postponed by three… Continue reading How do you bounce back when your race has been postponed?
Well that was a year and a half wasn't it! Running has been a bit of a saviour over the past 9 months for me. When it's all felt a bit overwhelming, running has been there. When I've needed some headspace, running has been there too. When I needed to grieve, running was a way… Continue reading Goodbye 2020, Hello 2021
It's been a while since I last blogged so a round up seemed like a great way to get back into it. October has included exploring new routes, trail runs, hills, speed sessions and easy runs. I've really enjoyed the variety and it's definitely been good for the soul. October has definitely a month of… Continue reading October 2020 Round Up
Today is the last day of May and the end of Miles for Mind for another year. I pledged to run 50 miles this year and ended up covering 64 miles, which I'm so pleased with. The extra 14 miles will go into a pot to help others who weren't able to complete their miles.… Continue reading Miles for Mind – round up