Are you ok? Three simple words, but for some of us is difficult to answer. How many of us are truly honest with ourselves and friends and families when we're struggling? I know I'm not. This week is UK Maternal Mental Health Matters Awareness week (29 April 2019 - 5 May 2019 and today specifically… Continue reading Are you ok?
Tag: wellbeing
Time for a new running challenge
I need to try to mix up my running if I'm going to improve as I have a habit of just plodding along at the same pace no matter what type of training session I'm doing. Warm up, easy run, cool down, they all seem to be at the same pace. So it's time for… Continue reading Time for a new running challenge
Why this mumma runs
I want to put this out there at the top of this post. I love the boys to bits and would do anything for them. This includes when the eldest reverses up to me to ask me to check his pants for skid marks...whilst I'm sat down for dinner. Or when he finishes a poo… Continue reading Why this mumma runs
The Running Mumma 