It's been about 18 months since I last posted! That's pretty shameful. In that time, I've run three more ultras: Race to the Stones in 2022 and the HOWUM and Race to the King in 2023. All an adventure in their own and all providing learning experience (Race to the King I'm looking at you… Continue reading 2024 – Bring It On!
Tag: training
Time to start building again
It's been two weeks since we ran our ultra marathon and after the rest my mind is starting to think about building up again (slowly) ahead of the new race date in August. I don't want to burn out but I'm starting to feel that if I ramp up slowly then I should be fine.… Continue reading Time to start building again
Adventure run – getting lost
Today I plotted a route for a group of us to run as part of our training for the VOGUM. I nabbed part of the route from Carys at This Girl Walks. Then I tagged on a start and end point so we could run to and from the route. The aim was to run… Continue reading Adventure run – getting lost
How running is showing me, step by step, that I’m stronger physically and mentally than I thought I was
I don't know about you but the last year has been a rollercoaster of emotions. Sometimes I've felt like I can cope and other times I've really struggled. Balancing home and work and child care in a way we've ever had to before has caused a lot of emotional challenges. As a family we're very… Continue reading How running is showing me, step by step, that I’m stronger physically and mentally than I thought I was