If you run, or known someone that does, then I imagine you'll have heard the term the 'hitting the Wall' (yes that capital W is not a typo). Basically, it's when your brain tells your body that enough's enough and you need to slow down. The idea of continuing with said run seems preposterous and… Continue reading Castle 2 Castle: Running and hitting the ‘infamous’ Wall
Hi everyone, it's been a while since my last post. Unfortunately that's not because I've been sunning myself on holiday whilst the kids play nicely in the pool/ sand/ generally together, whilst I'm sipping a cocktail. Ha ha, who am I kidding. That's a Disney movie not reality. It's just that I've just been super… Continue reading Runner’s FOMO
I love a bit of race bling. I've always thought it's symbolic of the effort I've put in, both in terms of my training and the race itself. In the past I've always run for me, whether I've run as a member of a formal running club or more recently on my own. It's always… Continue reading Racing…is it all about the bling?