It's been a few days now since we completed our ultra and I've had a little time to digest what we actually achieved. I still can't believe that I can say that I'm an ultra runner! It's bonkers! It was an absolutely amazing day, and I don't say that lightly. I thoroughly enjoyed every last… Continue reading We did it! We ran an ultra!
The VOGUM was scheduled for 5 June 2021 but due to Covid restrictions (in Wales an organised outdoor event can only have a maximum of 50 people - there were over 160 runners due to run) the race organisers have had move the race to August. It was really short notice for the postponement as… Continue reading The countdown is on – five days until we run the FAUX-GUM
This week has been a recovery week on my plan after last weekend's marathon. Post marathon I celebrated by having my first Pfizer vaccine. They'd just started vaccinating the over 40s last week in Cardiff. This week it's under 40s as well, which is great to see. I definitely have appreciated the more restful week.… Continue reading A quiet week on the training plan…just what I needed.
And just like that I've reached the end of week 11 on my plan and I'm half way to race day! It got me thinking about whether my plan was right for me and whether I'd be race ready and more importantly race fit. The last thing I want to do is over train and… Continue reading Half way point round up