After a disrupted training cycle for the South CANUM, thank you Covid, I'm now trying to find my flow with my training for Race to the Stones. I've always created my own training plans, mostly because there aren't any out there for 40 mile ultras. It's been a relief to have a plan that's been… Continue reading Finding my flow
Yet again it's been a while since I've posted. Life seems to have been super busy. Between my last post and this I've had covid and got over it and changed jobs. Plus trained for and completed another ultra. I'm going to be honest, training didn't really go to plan. I mapped it all out… Continue reading The South CANUM, what a race!
been four months since my last blog post and if I'm honest my mojo went and hid under a rock for pretty much the whole of the time. Now I'm crawling out the waiting cave.
With my medal It's been a couple of days since I completed the Pegasus Ultra Running ultra so I've had a little time to reflect on the race and what we achieved. Ok... and to nap and look at my Garmin in disgust as it berates me for not moving or completing my steps for… Continue reading Vale of Glamorgan Ultra Marathon- Done!