running

The countdown is on – five days until we run the FAUX-GUM

The VOGUM was scheduled for 5 June 2021 but due to Covid restrictions (in Wales an organised outdoor event can only have a maximum of 50 people - there were over 160 runners due to run) the race organisers have had move the race to August. It was really short notice for the postponement as… Continue reading The countdown is on – five days until we run the FAUX-GUM

Reviews · running

A quiet week on the training plan…just what I needed.

This week has been a recovery week on my plan after last weekend's marathon. Post marathon I celebrated by having my first Pfizer vaccine. They'd just started vaccinating the over 40s last week in Cardiff. This week it's under 40s as well, which is great to see. I definitely have appreciated the more restful week.… Continue reading A quiet week on the training plan…just what I needed.