I've been rubbish at keeping my training diary over the past month. This week I've been poorly bad with a cold (it's not covid as I tested negative) so I've taken a total rest this week. My excuse for not keeping up over the past few weeks is that life has been very busy. I've… Continue reading Quick round up
Tag: mountains
Adventure run – getting lost
Today I plotted a route for a group of us to run as part of our training for the VOGUM. I nabbed part of the route from Carys at This Girl Walks. Then I tagged on a start and end point so we could run to and from the route. The aim was to run… Continue reading Adventure run – getting lost
From the mountains to the sea – a weekend of exploring Cardiff
What a weekend of running! Saturday started with an 18 mile run up the Garth and today was ten miles down to the sea and Cardiff Bay. The top of the Garth Roald Dahl's Crocodile in Cardiff Bay Yesterday's run was my furthest run so far on my ultra training plan. It was a new… Continue reading From the mountains to the sea – a weekend of exploring Cardiff