The tragic death of Caroline Flack has highlighted the real need for us as a society to be mindful of the impact we can have on other people's mental health. Why is it that some people feel that it is perfectly acceptable to knock others down rather than build them up? It's not just the… Continue reading Mental health matters
Tag: mental health
100 days of happiness and me
For those of you who follow me on social media you may have seen that I'm 26 days into 100 days of happiness. My friend started doing it again and I thought it was an amazing way of finding something positive to focus on every day. Even if I've had a crappy day I still… Continue reading 100 days of happiness and me
Over thinking…is it a bad thing?
Our minds are wonderful weird places aren't they? I'm sure I'm not alone when I tell you I'm a huge over thinker. It's something I'm very aware of and most of the time I can keep in check. However, I know I'm particularly prone to over thinking when I'm over tired. I read somewhere that… Continue reading Over thinking…is it a bad thing?
Do you need a village to raise children?
It's a saying you hear all the time isn't it? It takes a village to raise children. The thing is...do you need a village? I don't mean 'Do YOU need a village?' Uncle Sam style with pointed finger. It's more of a rhetorical 'Do you need a village to raise a family?'. Back in the… Continue reading Do you need a village to raise children?
The Running Mumma 