For the second time this year, and my second ultra training cycle, I've got covid. Which, if I'm honest, is a bit if a bummer. First time round I got it early in the training cycle and whilst I didn't feel too poorly with it at the time it I found it hit me hard… Continue reading Covid, running and me
Tag: long run
Finding my flow
After a disrupted training cycle for the South CANUM, thank you Covid, I'm now trying to find my flow with my training for Race to the Stones. I've always created my own training plans, mostly because there aren't any out there for 40 mile ultras. It's been a relief to have a plan that's been… Continue reading Finding my flow
Quick round up
I've been rubbish at keeping my training diary over the past month. This week I've been poorly bad with a cold (it's not covid as I tested negative) so I've taken a total rest this week. My excuse for not keeping up over the past few weeks is that life has been very busy. I've… Continue reading Quick round up
The joy of exploring – running the Wales Coast path
As race day slowly creeps closer (six weeks to go now) my training plan is building for the last time. This week has been great for finding out more about what to expect from the race as Rhys and Cerys from Pegasus, who run the event, popped onto a zoom call to chat to us… Continue reading The joy of exploring – running the Wales Coast path
The Running Mumma 