This weekend marks the start of back to back runs each weekend as part of my training for the ultra. It's been ages since I've done back to back runs, in fact the one and only time I've done it was when I completed the Virtual Race To The Stones in July. I did double… Continue reading Entering the world of back to back runs
Tag: energy gel
Fighting my fear of the energy gel
I've always been a bit wary of energy gels. The nightmare stories of bad tummies and, horror of all horrors, needing a wild poo because you can't get to the loo quickly enough ... or even worse doing a Paula Radcliffe, have left me avoiding them at all costs. It's ridiculous really, lots of people… Continue reading Fighting my fear of the energy gel
