A quiet week on the training plan…just what I needed.

April 18, 2021April 18, 2021 Samantha Haines2 Comments

This week has been a recovery week on my plan after last weekend's marathon. Post marathon I celebrated by having my first Pfizer vaccine. They'd just started vaccinating the over 40s last week in Cardiff. This week it's under 40s as well, which is great to see. I definitely have appreciated the more restful week.… Continue reading A quiet week on the training plan…just what I needed.

running

Racing…is it all about the bling?

April 4, 2019April 4, 2019 Samantha HainesLeave a comment

I love a bit of race bling. I've always thought it's symbolic of the effort I've put in, both in terms of my training and the race itself. In the past I've always run for me, whether I've run as a member of a formal running club or more recently on my own. It's always… Continue reading Racing…is it all about the bling?