Yet again it's been a while since I've posted. Life seems to have been super busy. Between my last post and this I've had covid and got over it and changed jobs. Plus trained for and completed another ultra. I'm going to be honest, training didn't really go to plan. I mapped it all out… Continue reading The South CANUM, what a race!
Women aren’t the problem, stop telling us how to keep ourselves safe
There has been a lot written about the incomprehensible murder of Ashling Murphy over the last few days. It beggars belief that horrific incidents like this are happening with worrying regularity. Attacks against women by men increased during the various lockdown's we have had due to covid. The majority of these we are not even… Continue reading Women aren’t the problem, stop telling us how to keep ourselves safe
Why is running easy so hard to master? Week 1’s ultra training is done
Just like that week 1 of my training plan is done! It's flown by and what it's shown me is that I definitely need structure and a plan to get me running. I've been working hard on training easy, three of my runs this week on my plan were easy runs. But why is the… Continue reading Why is running easy so hard to master? Week 1’s ultra training is done
Crawling out the waiting cave
been four months since my last blog post and if I'm honest my mojo went and hid under a rock for pretty much the whole of the time. Now I'm crawling out the waiting cave.