It may seem like an odd thing to say but I'm really glad it was hill sprints on the schedule today. I had a really bad night's sleep and I felt exhausted this morning. I couldn't switch off after going to bed and across the night probably got a max of four hours sleep. It… Continue reading Hill sprints – short and sweet
Tag: #frommydoor
Popping my runversation cherry
Today I popped my runversation cherry. For those unfamiliar with the phrase it's simply a run whilst having a conversation. As we can't meet to run in person, our running group and lots of others around the UK I'm sure, are finding innovative ways to keep in touch whilst out and about running. Clearly there… Continue reading Popping my runversation cherry
The Running Mumma 