Just like that week 1 of my training plan is done! It's flown by and what it's shown me is that I definitely need structure and a plan to get me running. I've been working hard on training easy, three of my runs this week on my plan were easy runs. But why is the… Continue reading Why is running easy so hard to master? Week 1’s ultra training is done
been four months since my last blog post and if I'm honest my mojo went and hid under a rock for pretty much the whole of the time. Now I'm crawling out the waiting cave.
With my medal It's been a couple of days since I completed the Pegasus Ultra Running ultra so I've had a little time to reflect on the race and what we achieved. Ok... and to nap and look at my Garmin in disgust as it berates me for not moving or completing my steps for… Continue reading Vale of Glamorgan Ultra Marathon- Done!
It's nearly here! On Saturday I will be running the Vale of Glamorgan Ultra Marathon. It's starting to feel real now, especially as Rhys, the race director, called me earlier to check in ahead of the weekend. He calls all the entrants and it's such a lovely touch and makes the race feel really personal… Continue reading Time to take on the Vale of Glamorgan Ultra Marathon!