Training officially started today for my second ultra of 2022! It started with a rest day so I think it's safe to say that it's going well so far. It's 12 weeks until Race to the Stones, which will be the furthest I'll have ever run, walked or crawled. It's a step on again from… Continue reading Bring on ultra #2
Tag: strength training
Quick round up
I've been rubbish at keeping my training diary over the past month. This week I've been poorly bad with a cold (it's not covid as I tested negative) so I've taken a total rest this week. My excuse for not keeping up over the past few weeks is that life has been very busy. I've… Continue reading Quick round up
Time to start building again
It's been two weeks since we ran our ultra marathon and after the rest my mind is starting to think about building up again (slowly) ahead of the new race date in August. I don't want to burn out but I'm starting to feel that if I ramp up slowly then I should be fine.… Continue reading Time to start building again
Strength training – the one where I couldn’t be bothered
I wasn't feeling my strength session today so I popped on a Joe Wicks dumbbells 30 minute session and cracked on. I'm glad I did as I feel like I achieved something! The DOMS from Sunday was still pretty bad in my calves so it was good to not have to think about what was… Continue reading Strength training – the one where I couldn’t be bothered
The Running Mumma 