Do you ever have those runs where everything seems to fit into place and somehow you have an often unexpected but amazing run? Today was one of those runs for me. I can't pin point why it happened. Maybe after a quiet day yesterday I felt rested, maybe I ate right yesterday, maybe I was… Continue reading Finding my flow
Run 1 It was another mixed night's sleep last night. I'd always assumed I'd sleep like a log after the amount of running I've been doing but it turns out that's not the case. I'd just put it down to coincidence that I was waking early until a friend mentioned that she struggled with her… Continue reading Virtual Race To The Stones – Day 4
Today is the last day of May and the end of Miles for Mind for another year. I pledged to run 50 miles this year and ended up covering 64 miles, which I'm so pleased with. The extra 14 miles will go into a pot to help others who weren't able to complete their miles.… Continue reading Miles for Mind – round up
It's a saying you hear all the time isn't it? It takes a village to raise children. The thing is...do you need a village? I don't mean 'Do YOU need a village?' Uncle Sam style with pointed finger. It's more of a rhetorical 'Do you need a village to raise a family?'. Back in the… Continue reading Do you need a village to raise children?