running

The adventure run which was more than I bargained for

Today was another 'long run' day. I needed to run 13 miles if I was going to follow my plan. Obviously I was going to extend by 0.2 and make it a half. I mean why wouldn't you? Or is that just me? Eager to head out the door I'd plotted my route out a… Continue reading The adventure run which was more than I bargained for