running

How lock down has helped me fall back in love with ‘The Long Run’

I fell out of love with 'The Long Run' whilst training for the Cardiff Half last year. I put a lot of pressure on myself to try to achieve a time which, in all honesty, was unreachable given my fitness level. It meant that long runs were a chore and I was often disappointed with… Continue reading How lock down has helped me fall back in love with ‘The Long Run’