running

Virtual Race To The Stones – Day 3

Run 1 Shattered pretty much sums up how I felt when the alarm went off just before 5.30am this morning. I had another broken night's sleep (thank you bladder). It turns out that evening running requires re-hydrating later in the day, hence the middle of the night waking. My legs were starting to really feel… Continue reading Virtual Race To The Stones – Day 3